One of the most critical aspects of any serious breathing practice astral projection. Breathing is the fulcrum on the scale that aligns the body and mind in a delicate balance, for each of them has to surrender to astral projection to be achieved. Your breath makes the physical signals that your body needs to automate their responses and continue its restoration and healing, while you're away from your body, which happens every night when you sleep. Your breath is also softens the mental mind and provides a focal point to allow the release of chatter and random thoughts, promote deep relaxation at all levels.
We focus on our breathing first. We focus on our breathing continuously starting at astral projection attempt, leaving us carry in the overall peacefulness of our way to the subtle realms. We can use our breathing to focus on the experience of your dreams or experiences of astral projection. As in meditation, the breath we find when our minds wander, it refocuses our attention on the lungs, heart, Rise and fall of chest in relation to each breath. All these subtle movement to take our attention away from our mental thoughts and programmed reactions.
When the mental facilities have participated in the awareness of breath, come to relax faster and easier and astral projection becomes an experience that one is aware of his own. Be assured that astral experiences are real and they do not exist at some level of reality. We were taught in our culture that our temporal, physical reality is the one truth of existence. Astral travel teaches us is actually the way it is simply not the case. There are infinite planes of existence and the countless of reality to be explored only on the other side of the veil of reality that we are familiar with, waiting for us in the subtle energy fields. Although we have access to all of them in a vibrational level, our physical bodies we just can not get to experience them, but our energy bodies can come much closer to us to provide a more well-rounded understanding of the many levels of existence that we perceive.
The practice of breathing through the nose when trying to astral project promotes a clear passage of air into and out of lungs and purifies the air that we are getting through the small hairs found in our nostrils, called cilia. We at first to fill our lungs completely and exhale fully cooperate with our bodies and begin the process of relaxation. As we fully relax our bodies, our breathing slows near undetectable levels of our minds no longer need to think about the breath. We turn our consciousness, rather than physical sensations mark the beginning of an out of body experience. Tingling of the skin and air movement through our bodies, we can feel, or sense of pulling on the edges of your skin as your physical and etheric bodies begin to separate.
At this point we have a breath to take care of yourself and we can continue the process of astral projection, without worrying about our breathing. Energetic body has all the breath that she needed the endless stream of energy flowing into it from cosmic consciousness and the physical body remains constant in his breathing, functioning automatically for us.
Breathing is the focal point of astral projection in the beginning, but at the time when they are actually out of your body, your breath can easily be transferred to the auto-pilot, so to speak, so you can fully engage with their astral experiences without having to worry about your physical body. Proper breathing while trying to astral projection gives a better chance of achieving astral plane find endless fascinating worlds of experience and knowledge to be had.
We focus on our breathing first. We focus on our breathing continuously starting at astral projection attempt, leaving us carry in the overall peacefulness of our way to the subtle realms. We can use our breathing to focus on the experience of your dreams or experiences of astral projection. As in meditation, the breath we find when our minds wander, it refocuses our attention on the lungs, heart, Rise and fall of chest in relation to each breath. All these subtle movement to take our attention away from our mental thoughts and programmed reactions.
When the mental facilities have participated in the awareness of breath, come to relax faster and easier and astral projection becomes an experience that one is aware of his own. Be assured that astral experiences are real and they do not exist at some level of reality. We were taught in our culture that our temporal, physical reality is the one truth of existence. Astral travel teaches us is actually the way it is simply not the case. There are infinite planes of existence and the countless of reality to be explored only on the other side of the veil of reality that we are familiar with, waiting for us in the subtle energy fields. Although we have access to all of them in a vibrational level, our physical bodies we just can not get to experience them, but our energy bodies can come much closer to us to provide a more well-rounded understanding of the many levels of existence that we perceive.
The practice of breathing through the nose when trying to astral project promotes a clear passage of air into and out of lungs and purifies the air that we are getting through the small hairs found in our nostrils, called cilia. We at first to fill our lungs completely and exhale fully cooperate with our bodies and begin the process of relaxation. As we fully relax our bodies, our breathing slows near undetectable levels of our minds no longer need to think about the breath. We turn our consciousness, rather than physical sensations mark the beginning of an out of body experience. Tingling of the skin and air movement through our bodies, we can feel, or sense of pulling on the edges of your skin as your physical and etheric bodies begin to separate.
At this point we have a breath to take care of yourself and we can continue the process of astral projection, without worrying about our breathing. Energetic body has all the breath that she needed the endless stream of energy flowing into it from cosmic consciousness and the physical body remains constant in his breathing, functioning automatically for us.
Breathing is the focal point of astral projection in the beginning, but at the time when they are actually out of your body, your breath can easily be transferred to the auto-pilot, so to speak, so you can fully engage with their astral experiences without having to worry about your physical body. Proper breathing while trying to astral projection gives a better chance of achieving astral plane find endless fascinating worlds of experience and knowledge to be had.
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